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Around Yoga Vistas

Relax How Yoga Calms the Mind and Body

Prenatal Yoga Learning the Lessons of Yoga in the Womb

Benefits of Yoga

Yoga Events A calendar of major yoga events.

Personal Yoga Practice: It's the Main Course, not a Side Dish

Confessions of an Inept Yogi

English vs. Sanskrit: Exploring the language of yoga.

Answer Terrorism with Ahimsa  Are you trying to come to grip with the tragedies at the World Trade Center and the Pentagon? Perhaps learning more about ahimsa, the practice of nonviolence, will help.

Tennis and Yoga Hit It Off  Why tennis players are turning to yoga to balance their game and help them play "in the moment."

A Guide to Living the Right Life   Patanjali’s Yoga Sutra is considered the fundamental text on the system of yoga, and yet you won’t find the description of a single posture or asana in it. This article explores the eightfold path to yoga, an ethical blueprint for living a moral life.

Yoga Paths   A brief map of the yoga paths. Which road should you follow?

Yoga Styles   While all yoga styles seek to balance the body, mind, and spirit, they go about it in various ways. Here’s a quick look at some different types of yoga so you’ll have an idea what you’re getting into — before you hit the yoga mat.

Tapping the Power of Om  Om is more than just yoga jargon. It has complex meanings and is a powerful tool in your meditation and yoga practice.

Kundalini: The Awakening of the Self  Teacher and author Shakta Kaur Khalsa explains Kundalini yoga. As she says, if you can breathe and move your body, you can do Kundalini yoga.


We invite you to become a part of Yoga Vistas. We created this site not just to talk about the practice of yoga but to discuss the whole movement toward starting, understanding, and progressing along the inner journey. We don’t own a yoga center or produce a line of yoga products. We simply went to a yoga class one day and became hooked... read more


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For Beginners
These features delve into some of the basics of yoga.

Yoga Resources
A compilation of articles, information, and ideas about yoga.

Props and Accessories
What's with the mats, blocks, straps, and pillows. Is all this really necessary?.

Yoga Centers
Our list of yoga centers is growing. See if there's one in your area.

Yoga Links
Find your way to every nook and cranny of the yoga world through these links.

Yoga Books and Videos
Take a peek at our yoga libraries.

Yoga Words
Our glossary introduces you to yoga’s sometimes confusing lexicon.

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